Jul 052018
 

South golden Beach community - Fb feed

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Its TONIGHT Ladies!!! <3 SUMMER BELLYDANCE SERIES <3 When: Tuesdays 6.30pm - 7.30 Where: @South Golden Beach Community centre, The Esplanade, South Golden Beach. WEVE GOT AIRCON YEHHH!!! Material: We will be doing the usual beginner drills with a focus on learning some NEW MOVES!!! YESSS!!!! The 3 quarter shimmy, side winders AND beginner barrel turns. This is new material for a lot of you, and Whatever your level there will be an option for you! Then we are gonna put some moves together and do a short combo <3 Level: Open Level Beginners - Suitable for Complete Beginners who have never danced before to Advanced Beginners who would like to work on their technique. Class will explain and break down the basic fundamental moves of bellydance. Class will follow a similar format each week consisting of a short yoga session dance warm up, followed by drilling of various movements and putting them together to learn short fun combinations. Drop ins welcome. For the more experienced dancer levels will be given and more challenging exercises. Feel free to Pm me any questions Byron Bay Bellydance. Cost: $20 Bring: Some water, a yoga mat if you have one and something comfortable to dance in (skirt, shorts, leggins, bra top, t shirt, whatever you feel good in). <3 Blessings and Love Beautiful Ladies Look forward to dancing with you Soon!!! xo ... See MoreSee Less

1 month ago

REJUVENATE WITH AN AYURVEDIC ABHYANGA MASSAGE! Abhyanga is the traditional ayurvedic full body massage using warm, herbal oils selected to suit your mind-body constitution (dosha) and any presenting symptoms or imbalances. The massage moves energy into your body at the same time it loosens toxins from your tissues and stimulates your body’s natural ability to heal. The benefits of Abhyanga Massage Treatment are: - Increased circulation, especially to nerve endings - Toning of the muscles and the whole physiology - Calming for the nerves - Lubrication of the joints - Increased mental alertness - Improved elimination of impurities from the body - Softer, smoother skin - Increased levels of stamina through the day - Better, deeper sleep at night ... See MoreSee Less

1 month ago

Be quick... only 5 available! ... See MoreSee Less

1 month ago

South Golden Beach - Fb feed

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South Golden Beach shared a post.
South Golden Beach

Mornings 💕💕💕 @__page_one__ ... See MoreSee Less

2 days ago

 

Comment on Facebook

Very nice pic! I wish we were on the West Coast though ;)

South Golden Beach shared a post.
South Golden Beach

Missing-Lola went walkabout from Elizabeth Ave around 4pm. No collar-timid. Pls msg if you see her ... See MoreSee Less

3 weeks ago

 

Comment on Facebook

Have u found her??

Now Home-thank you for putting the post out there & for the shares & people who were looking.

Have shared to Brunswick heads lost and found pets page x

Oh no!

South Golden Beach shared a live video.
South Golden Beach

Brunswick Heads
Sea change coming to Bruns
... See MoreSee Less

3 weeks ago

 

Comment on Facebook

LNP do you want it?

South Golden Beach shared a post.
South Golden Beach

Whoops was New Brighton Beach this morning at 6am at southern end ... See MoreSee Less

4 weeks ago

 

Comment on Facebook

What entrance is this ?? In front of community center ??

So good that Oma didn’t actually make landfall...Show us your beach shots! ... See MoreSee Less

4 weeks ago

So good that Oma didn’t actually make landfall...Show us your beach shots!

SGB - South Golden Beach Community Association - FB feed

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